摘要
Background:Thisprospectivestudyexploredtheeffectsofendurancerunning(ER)inminimalversusstandardrunningshoesonthefoot'ssuperficiallayerintrinsicmusclesandthefunctionofthelongitudinalarch.Ourhypothesiswasthatrunninginminimalshoeswouldcausehypertrophyinthesemusclesandleadtohigher,stronger,stifferarches.Methods:Thehypothesiswastestedusingasampleof33healthyrunnersrandomizedintotwogroups,acontrolgroupshodintraditionalrunningfootwearandanexperimentalgroupshodinminimalsupportfootwear,whosefeetwerescannedinanMRIbeforeandaftera12-weektrainingregime.Runningkinematicsaswellasarchstiffnessandheightwerealsoassessedbeforeandafterthetreatmentperiod.Results:Analysisofanatomicalcross-sectionalareasandmusclevolumesindicatethattheflexordigitommbrevismusclebecamelargerinbothgroupsby11%and21%,respectively,butonlytheminimallyshodrunnershadsignificantarealandvolumetricincreasesoftheabductordigitiminimiof18%and22%,respectively,andsignificantlyincreasedlongitudinalarchstiffness(60%).Conclusion:Theseresultssuggestthatendurancerunninginminimalsupportfootwearwith4mmoffsetorlessmakesgreateruseofthespringlikefunctionofthelongitudinalarch,thusleadingtogreaterdemandsontheintrinsicmusclesthatsupportthearch,therebystrengtheningthefoot.
出版日期
2014年02月12日（中国期刊网平台首次上网日期，不代表论文的发表时间）
